European Institute for Academic and Professional Development

Teaching is demanding — from lesson planning and emails to meetings, grading, and personal responsibilities. Many educators struggle to balance it all, leading to stress, fatigue, and a sense of constant overwhelm. This course is designed to help teachers regain control over their time, focus, and energy.

You’ll explore how to prioritize tasks, manage digital distractions, and set boundaries that protect your wellbeing. Through hands-on tools, peer exchange, and reflective planning, participants will build sustainable routines that increase productivity and reduce burnout. Whether you're battling procrastination or just seeking a better daily flow, this workshop equips you with practical, proven strategies for working smarter — and feeling better — in and out of the classroom.